Whether you’re streaming a workout clothes on Beachbody On Demand, going to spin class or lifting weights at the gym, comfortable, breathable clothing can make all the difference in your fitness routine. And not just in terms of comfort, either — the right gear can also improve performance and make it easier to stay motivated to get to class and give your workout all you’ve got.
When shopping for workout clothes, consider the fabric, breathability and tailoring — all of which can affect how well your outfit functions and how it feels when you’re wearing it. For example, cotton holds moisture close to the skin and doesn’t dry quickly. Specialty fabrics, on the other hand, are able to wick sweat away from the skin to keep you cool and comfortable during a tough workout.
Fitness Fashion: The Ultimate Guide to Stylish and Functional Workout Clothes
Other qualities to look for in workout clothes include how soft they feel against the skin and whether or not they have built-in compression. In addition, high-impact pieces such as leggings and tee shirts should be made from durable, stretchy materials that move with you and don’t restrict movement or cause chafing.
For those looking for a more ethical approach to activewear, brands such as Everlane have a range of leggings, tanks, sports bras and tops that have received high marks from customers for their fit, feel, and quality. For cold-weather workouts, options include padded jackets that will help you keep warm while still being breathable.